Healthy Living and Traveling in Mexico
Sunday, August 17, 2025
Last Day for this FREE Book ๐ทOur Life With Parkinson's has Changed๐ท
Sunday, August 3, 2025
Days 41 through 50 of 100 Days of Blue Water๐ฆ Cruising Virgin Voyages Solo
Searching for Blue Mind from Blue WaterBeyond My Home in Puerto Vallarta, MexicoOn a Virgin Voyages Cruise ShipDays 41 through 50 of 100 Days of Blue Water
: The Mediterranean to the Gulf of Mexico Searching for Blue Mind from Blue WaterBeyond My Home in Puerto Vallarta, Mexico Additional topics in my latest blog article include "Where's Jon?" and "Just Another Manic Moment: An eBook Sale". Read more at this link: Retirement Before the Age of 59: Days 41 through 50 of 100 Days of Blue Water๐ฆ


Sunday, June 8, 2025
๐๐ฌ๐ฌ ๐๐ฎ๐๐ ๐ผ๐ณ ๐๐น๐๐ฒ ๐๐ฒ๐ด๐ถ๐ป๐: ๐ช๐ต๐ฒ๐ฟ๐ฒ ๐ ๐๐ถ๐ป๐ฑ ๐ ๐ ๐๐น๐๐ฒ ๐ ๐ถ๐ป๐ฑ ๐๐ Days 1 through 10
I’ve included the term Blue Mind in many of my books. I
often refer to it as the Blue Water Effect. Dr. Wallace J Nichols, a marine
biologist, popularized the phrase with his book Blue Mind: The Surprising
Science That Shows How Being Near, In, On, or Under Water Can Make You Happier,
Healthier, More Connected, and Better at What You Do. Blue Mind is the mildly
meditative state people fall into when they are near, in, under, or on water. It
is peace. It is the feeling of calmness and relaxation from being in or near
the water and positively affects our mental health.
The ocean is a common source of Blue Mind for me and Jon.
That is one of the main reasons we moved to Sayulita, Nayarit ten years ago and
now live in Puerto Vallarta. We look for ways to reach Blue Mind from the Pacific
Ocean, where we live, and other seas when we travel.
Here are some ways we have experienced it. I started posting photos on May 26, 2025, and updated them daily, mรกs o menos.
Please continue reading at: Retirement Before the Age of 59: ๐ญ๐ฌ๐ฌ ๐๐ฎ๐๐ ๐ผ๐ณ ๐๐น๐๐ฒ ๐๐ฒ๐ด๐ถ๐ป๐: ๐ช๐ต๐ฒ...: What is Blue Mind?
Wednesday, May 21, 2025
Preparing the Motorhome for Rainy Season
And My Window Valance Repair
The rainy season is due to start in May, maybe early June.
This will be the third summer we have owned Minnie Winnie. She hasn't leaked
yet, and we want it to stay that way.
Jon is very detailed in his work and has to battle himself
not to be too much of a perfectionist. Even in this 85-degree humid weather, he
put in seven to eight-hour days working on the motorhome's exterior for six days! So much for boogie boarding this
week.
Sunday, April 20, 2025
Retirement Before the Age of 59: Walking in Mexico Can be Dangerous on a Good Day, But What About with Parkinson's Disease?
Sunday, March 30, 2025
Retirement Before the Age of 59: ๐ช๐ฒ'๐ฟ๐ฒ ๐ฆ๐ฒ๐น๐น๐ถ๐ป๐ด ๐ข๐๐ฟ ๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ 2005 29-foot Minnie Winnie
Saturday, March 22, 2025
๐ ๐ช๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ณ๐๐น ๐ช๐ต๐ฎ๐น๐ฒ ๐ช๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฆ๐๐ป๐๐ฒ๐ ๐ฆ๐ฎ๐ถ๐น ๐๐ถ๐๐ต ๐๐ฑ๐ฎ ๐ฆ๐ฎ๐ถ๐น๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐ฃ๐๐ฒ๐ฟ๐๐ผ ๐ฉ๐ฎ๐น๐น๐ฎ๐ฟ๐๐ฎ!
Departing the Puerto Vallarta Marina
On This Gorgeous Ada Sailboat!
The Crew Raised Both Sails
In the Strong Wind and Waves with Expertise!
It was So Fun to be Sailing, Heeling to Starboard
Thank you for reading my books and blog articles.